Right now it is more important than ever for humanity to raise your consciousness.
Love instead of low vibes!
Increasing your frequency will help you overcome challenges with ease like you've never experienced before.
Your thoughts create your future.
Guided Meditation with Heather (english)
Practicing mindfulness increases awareness of thoughts and emotions, reduces stress, and promotes emotional regulation.
Mindfulness strengthens resilience, promotes adaptability and faster recovery from challenges.
It improves concentration, attention and increases cognitive function.
Ultimately, mindfulness promotes overall well-being and leads to a deeper sense of fulfillment and happiness in life.
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Cleanse your space energetically
Swan Love Holistics
Heather Henninger
In a society where we are largely conditioned to avoid pain and seek pleasure, and moreover, where we are taught that time is a commodity of which there is not enough, I have learned that the bravest Souls reject these traditional ideas and are patient and committed to the healing process.
True healing often requires thorough examination and perhaps more importantly, personal responsibility.
I believe this courageous journey is that of a true warrior.
I consider myself an agent of change for those who have been disappointed by traditional therapies and who are looking for guidance on how to go deep to discover their light.
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